Let’s Heal. 

Religious Trauma is real. It's as real as the air we breathe. The issue is you probably aren't aware of it. 

So, how can i help?

what qualifies me to coach you?

My Healing Story

I am my first client. For 15 years, my coaching experience had been in the realm of "empowerment" until 2016, when I passed a mirror and weighed 330 lbs on a 5'4 frame. I KNEW something was seriously wrong. 

I was physically deteriorating, clinically depressed, emotionally exhausted, spiritually suffering and lonely - all while teaching & leading worship in church WEEKLY. 
I was NOT "living" empowered - I was stuck in a cycle of trauma. Religious trauma. And I had NO IDEA. 

Now, I am healed from my trauma, and spend my time helping others suffering from religious trauma heal too! 

how i work with people:

Private Coaching

We heal by revealing truth. That's it. No magic pill or potion is needed. What IS needed is a SAFE space to heal within.
This is my promise... 


I love teaching, empowering and coaching Live in my small group & intimate events. My goal is that no woman attend an event & leave the same...


Women are always stronger together. We share a good sale, good food, advice & much more. We believe that we can also share in HEALING our trauma. Join us! 

Book a discovery call today!

Church Hurt

From Religion to Relationship

H.E.A.L Church Hurt is not just a declaration - it's a MOVEMENT.  This is the age of #TRUTH & #Spiritual Principle. This is a series of 6 Week Group Coaching programs is for women who are READY to be free of the oppressive shackles of religion and find freedom in a
truth-based relationship with God. 

the next cohort begins March 2022

what is your healing worth to you?

Book a call here!

Mentorship & Mastermind

My signature regenerative program...

When I began my #truth journey I sought out a mentor that had been where I was AND could help me understand what was happening to me. Leaders need mentors, too. If you are a leader (religious or corporate) and you are going through a paradigm shift in your beliefs, THIS is the INCUBATOR for YOU! 

Give me 12 weeks & You will change your life

what is leading from a healed place worth?

apply here!


Feeling weird & isolated?  We are here.

Trust me when I say I UNDERSTAND WHERE YOU ARE! I literally walked away from 4 decades of an organized religious life & existence! It was for sure a journey and I would NOT have been able to move through the phases of growth without my community. It's time for you to shed the shackles...

You'll never know unless you try!

join my free community here

H.E.A.L. Church Hurt...

The Weekend Workshop

Our religious and church environments are meant to be safe, supportive, and respectful of its people. When our religious environments become dogmatic, scary and shame-filled, then the people that are part of those communities can suffer from trauma symptoms. Religious trauma can be incredibly difficult to diagnose, discuss openly, and work through. This weekend event is about holding space to explore how trauma therapy, community and accountability can help you heal!  

The next weekend workshop is happening Jan 6 - Jan 7, 2023

get more info

Truth Heals...

Coach Steph changed my life. My whole damn life. I simply wouldn't be where I am if not for her.

— Chandalyn, HEad of CSH Foundation

I've never had freedom like this before working with Coach Steph. I am exploding with purpose.

— Amy, co-Founder, She Sings

It's such a load off my mind not having to live a lie. Coach Steph helped me create this "new norm"!

— Glenda, Global Gospel Artist

The Belief Builders Global Promise

What Makes Me Different

I'm tough. I will admit that right off the top. However, I'm effective and my coaching style produces results. I won't let you quit on yourself. Nope. Not on my watch. 

Also, I was my first client. I have walked the path you are walking. I have had the thoughts you are having. I have experienced the feelings you are feeling. I'm the real deal...

I get you. I've been there. I can help.


It’s never too late
to rewrite your
your beliefs or
remember your

book your discovery call


Let's connect on Insta so we can #Learn together, #Grow together & #Heal together!